Zumba classes occur Monday - Thursday nights from 5:30 to 6:30pm at the Delmas Long Community Center. Janet teaches the Monday and Wednesday classes and Roseann teaches the Tuesday and Thursday classes.
Class fee is $3 per class and can be paid each class or a punch pass can be purchased from the instructor.
What is Zumba?
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.